I was surprised that I was able to lose weight and inches without exercising. I went from 232lbs to 208lbs. And I went from a size 38 to 35. I would have lost more if I followed it more religiously. That was two shakes a day only during the week. I went back to my regular diet (beer and BBQ) on the weekends.
Designed to maintain muscle mass while your body burns fat, Weight Loss Green Shake is the first of its kind in the market. Fiber and protein rich, this shake supports healthy cholesterol and blood pressure levels, while aiding digestion.
Pour 1 cup of ice into blender.
Tear open Green Shakes bag and empty contents into a large bowl.
Remove small inner bag and empty contents on top of ice.
Add vegetables to blender.
Blend on high for 3 – 5 minutes.
Pour into your favorite glass and enjoy!
- Time required to blend varies depending on blender and volume of ice
- Add more ice to create a thinner shake
- Reminder: green vegetables should be blended last for smooth consistency